Heart jog

Lately over the past year I have taken up jogging. I say lately because we live in Manitoba and I don’t want to die running on ice. In the beginning I was doing it so my dog would lose weight and my vet could stop giving me ‘that’ look. In the beginning we started slow. About 5 mins.
Then we improved till we could go 10. The other day I set me treadmill at jog speed and started to run while watching TV. 25 mins later my show was over and I still had energy. I then realized that my body had adjusted to going on long jogs.
It’s the same in our prayer lives. We start off wanting to please God but we tire out quickly. Aiming for an half an hour prayer can seem a little much in the beginning. What we needed is persistence. A daily routine and time set. Then little by little, without us even realizing it, our souls stretch and our spiritual cardio expands and we find ourselves enjoying more and more time with God. It may seem like a frustration in the beginning, but once you learn to love it you can’t go back.